Personal growth is a constant state that a human being can be while active in his/her life. Our personal development courses intend to support your growth as a loving, compassionate and creative human being. As you practice, listen, watch, or read along, our hope is that you will open your heart, mind, and body to new ways of thinking and being. Courses are open to everyone who wish to explore him/her self and to everyone who wish to deepen your self-awareness.
Meditation courses are open to every individual who wish to experience: meditation, contemplation, visualization. We combine different techniques form meditation to reach later on contemplation! Meditation is an inner focus while Contemplation is an exercise in reflection and while Visualization is generating images.
Mindfulness is a type of meditation in which you focus on being intensely aware of what you’re sensing and feeling in the moment, without interpretation or judgment. It involves different techniques and practices accessible to everyone to practice them.
MBSR 8 WEEKS
The Sanskrit word tantra literally means ‘inflect’. Tantra is a creative mystery which impels us to transmute our actions more and more into inner awareness: not by ceasing to act but by transforming our acts into creative evolution. Tantra provides a synthesis between spirit and matter to enable man to achieve his fullest spiritual and material potential.
WOMEN’S INNER ARTS
TANTRIC JOURNEY I & II
I N F O R M A T I O N:
• Click here to download the schedule.
• We offer group & private courses.
• Courses are live or online.
• Courses are held at Akasha Studio or anywhere you wish to host them.
• Contact us for further information and to book your free trial class.