Classes

Our Institute at Akasha studio provides weekly classes on yoga, aerial, restorative, prenatal, kids’ all inspired by mind, body, spirit practices aiming to sustain to physical and mental health of individual in daily basis. Weekly classes are open to everyone. Below you will find more info about the classes that are of different style and approach to the body, energy and mind set. You are all welcome to our warm, welcoming and friendly environment of the studio to practice together!

Yoga is an ancient Indian form of exercise with a holistic approach, meaning that it treats a person in its wholeness – mind and body – unlike other forms of exercise.
HATHA align
HATHA flow

Aerial is a unique hybrid practice that combines traditional yoga poses with strengthening components and fun of aerial arts. It is done on soft fabric trapeze hanging from the ceiling.
AERIAL yoga
AERIAL flow
AERIAL unnata

Restorative & Yin & Adaptive Classes, are unique and open to everyone who need to release stress, to restore energy and unplug from the hectic lifestyle. A perfect way to become mindful and conscious on our feelings, thoughts and emotions.
RESTORATIVE practices
RESTORATIVE aerial
YIN yoga
YIN aerial

Prenatal & Postnatal classes are designed to offer support physically and emotionally to all women form the first trimester of the pregnancy till the last day. Women right after giving birth they are encouraged through yoga to adjust to the new lifestyle.
PRENATAL & POSTNATAL yoga
PRENATAL & POSTNATAL aerial

Kids’ classes are designed to offer children ages 5 to 12 a fun and freeing way to begin learning about their body. feelings, thoughts and behavior. Classes have benefits above building strength, flexibility, and body awareness.
KIDS’ yoga
KIDS’ aerial

I N F O R M A T I O N

• Schedule
• Group & private classes
• Live or online
• Venue Akasha
• Contact us for further information and to book your free trial class.